Chicken Breast Skinless
2kg
Comes in one bag of 2kg Chicken Breast
Benefits of Chicken Breast:
– High-quality protein for muscle health.
– Low-fat option for calorie control.
– Rich in essential nutrients like vitamins B6 and B12.
– Versatility in cooking methods.
– Support for weight management.
– Potential benefits for heart health.
*Air-Fryer Paprika and Herb Chicken Breast:*
*Ingredients:*
– 4 boneless, skinless chicken breasts
– 2 tablespoons olive oil
– 2 teaspoons paprika
– 1 teaspoon mixed dried herbs (such as Italian seasoning or Herbes de Provence)
– Salt and pepper, to taste
– Lemon wedges (for serving, optional)
*Instructions:*
1. Preheat your air fryer to 375°F (190°C).
2. In a small bowl, mix together olive oil, paprika, mixed dried herbs, salt, and pepper.
3. Brush the paprika and herb mixture evenly over each chicken breast.
4. Place the chicken breasts in a single layer in the air fryer basket.
5. Cook in the preheated air fryer for 15-18 minutes or until the chicken is cooked through and no longer pink in the center, or until an internal temperature reaches 165°F (75°C). (Cooking time may vary depending on the thickness of the chicken breasts and the model of your air fryer.)
6. Once cooked, remove the chicken breasts from the air fryer and let them rest for a few minutes before slicing.
7. Serve the paprika and herb seasoned chicken breast with lemon wedges on the side, if desired.
8. Allow the chicken to cool completely before storing in airtight containers for meal prep.
This air-fryer paprika and herb seasoned chicken breast pairs well with a variety of sides, such as roasted potatoes, steamed vegetables, or a simple salad, for a quick and flavorful meal prep option.
